Aquí les paso una guía para que más o menos sepan cómo manejar el ciclo menstrual en tus entrenamientos y alimentación, todas somos diferentes, yo te platico mi experiencia y en general cómo funciona, espero que te sirvan muchos de estos tips :)fitness blender Guía de cómo entrenar según tu ciclo menstrual | |
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| How-to & Style | Upload TimePublished on 20 Jan 2019 |
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